Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.
Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type 2 diabetes. Non-diabetics find value in the show as well.
Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 diabetes, but also reversing it.
I was 268 lbs, diagnosed with Type 2 diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin.
Now, I'm focused on helping others build a healthy lifestyle to transform their lives.
Subscribe to this podcast, and start your journey today.
Earn Your Wings: The Best Way to Dive Into Cheat Meals Without Ruining Your Weight Loss Progress
Are cheat meals helping or ruining your weight loss progress? Choosing the right regimen can be tough. Oftentimes, the biggest weight loss challenge is making and sticking to new habits that support your health or weight loss goals without missing out on the foods you love.
How I Prepared for Weight Loss Success When I Was Overweight
In this week’s episode, I discuss how preparing for weight loss success changed my life, and ways to make your journey toward good health less complicated.
A Simple Method When Shopping for Healthy Foods
Do you struggle with knowing what to buy when shopping for healthy food? If you’re trying to lose weight by eating healthy and exercising, there’s nothing worse than being bombarded with all kinds of diet trends and weight loss program ads on social media and the internet, all promising you magical results
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