Stressed Out Over the Slow Progress of Losing Weight
There are times when some of us struggle with the reality of where we are healthy wise, especially as it relates to our fitness and weight loss goals. We often become stressed out and frustrated at our lack of “real” progress.
In today’s episode:
I share encouragement for those who may be ready to throw in the towel and quit.
Expect to be inspired to continue your journey toward weight loss and overall good health.
Your journey may be tough. Know that anything worth pursuing won’t be easy, but the results are worth the effort.
Resources:
Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
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