Back to the Basics of Losing Weight and Keeping It Off
Do you ever feel alone in your Type 2 diabetes management journey, wishing your loved ones understood and supported you better? It’s one of the worst feelings in the world. Isolation.
In this week’s episode, I open up about a universal struggle many of us face when dealing with Type 2 diabetes.
Drawing from my own experiences, I provide practical guidance on how to bridge the gap and find much-needed support from family and friends.
What value will you receive in this week’s episode?
Together, we'll explore
The importance of educating your loved ones about diabetes, openly communicating your goals and challenges, and being specific about your needs.
I emphasize the value of nurturing a strong support system, share insights on coping with potential disappointments, and guide you toward external support sources when your immediate circle falls short.
Finally, I remind you to express gratitude for those who stand by your side and empower yourself through self-advocacy in your diabetes management journey.
Recommended Resources:
Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
Book: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
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To submit a question or join my mailing list, use the information below to connect with me.
Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
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©2023 Oscar Camejo - The Beating Diabetes Lifestyle