Why Losing Weight Is Such a Big Deal

 

Weight loss is important to achieving and maintaining overall good health. 

Studies have shown a link between obesity and excess weight to certain health conditions such as high blood pressure, heart disease, stroke, fatty liver disease, kidney disease, type 2 diabetes and others. 

So, you run the risk of developing health problems the more weight you put on.

In this episode, you will:

  1. Learn the importance of losing weight and developing healthy lifestyle

  2. Receive practical steps to jumpstart your way to good health 

Your journey may be tough. Know that anything worth pursuing won’t be easy, but the results are worth the effort. 

Oscar’s Resources:

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©2022 Oscar Camejo - The Beating Diabetes Lifestyle

 
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Family, Friends and Food: The Role Social Eating Plays in Weight Loss

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Don’t Make Your Weight Loss Journey So Difficult