The Best Diets to Help You Make the Shift Toward Good Health
We all want to be healthy and live long, and losing weight is top of mind for many of us. There are various benefits to losing weight and maintaining a healthy lifestyle, especially if you or someone you know has been diagnosed with pre-diabetes or type 2 diabetes.
With so many different diets and weight loss programs to choose from, it can be overwhelming, confusing, and frustrating to determine which one is the best.
So what value will you receive in this week’s episode?
Learn the difference between a diet and a diet plan/program
Tips for recognizing which ones are worth it and which ones are not
My recommendation for choosing what’s right for you
It’s time to finally shift gears and finally make progress and achieve lasting results.
Recommended Resources:
Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
Book: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
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©2024 Oscar Camejo - The Beating Diabetes Lifestyle