3 Years Ago - Facing the Reality of Being Diagnosed With Diabetes and Beating It

 
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In this week’s episode, I discuss how preparing for weight loss success changed my life, and ways you, too, can make your journey toward good health less complicated.

In this episode, you will learn:

  1. The role mindset plays in jumpstarting your transformation

  2. How your relationship with food may be impacting your cravings

  3. Ways to reignite your drive to exercise

  4. The importance of evaluating your circle of influence

    Recommended Resources:

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©2023 Oscar Camejo - The Beating Diabetes Lifestyle

 
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Mistakes to Avoid When Working on Losing Weight and Living Healthier

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Finding the Right Lifestyle Balance of Nutrition, Exercise & Rest for Longevity