How I Lost Over 80 Pounds in Less Than a Year, and Kept it Off

 

If you’re struggling with your weight, and you’re finding it difficult to shed those extra pounds you gained over the years, I know the struggle firsthand. 

You probably look in mirror, and get frustrated. Maybe you hate weighing yourself because you know what the scale is going to say. The scale tells you, “You’re still heavy. You haven’t made any progress. You might as well enjoy yourself and eat what you want.”

In this episode, I’ll be sharing my personal weight loss journey in the hopes that my story will inspire and encourage you.

What will you learn from this episode?

  1. The steps I took to jumpstart my health journey, and how you can too.

  2. What to do when you’re struggling to lose weight and don’t see results right away

Oscar’s Resources:

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©2022 Oscar Camejo - The Beating Diabetes Lifestyle

 
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Committing to living a healthy lifestyle when you feel like giving up

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Things Diabetics and Non-Diabetics Should Know to Prevent Health Complications