How to Stop Failing at Keeping Your New Years Resolutions

 

Every year people around the world make New Year’s resolutions to reach their goals, improve their health, and better their lives. Many people are successful at keeping their resolutions, while many others fail.

We’ve all been there.

What about you? How successful have you been at sticking to accomplishing your New Years resolutions? What do you need to do to go into the New Year in order to turn your health around?

In this episode:

  1. Learn the Top Reasons Why Most People fail at keeping their New Years Resolutions

  2. Discover whether or not you should even consider making resolutions in the first place

  3. Tips for building momentum going into the New Year

Resource Mentioned:

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©2022 Oscar Camejo - The Beating Diabetes Lifestyle

 
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Why You Should Take Losing Weight Seriously and How to Get Started

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Avoiding Holiday Eating Guilt